Request help in choosing frame size

I am a 5'0" tall female cyclist and have been riding a 50 cm Diamond Back tg road bike (chromoly -- beloved antique) for the past 20 years. The frame is a little large and I at times get numb hands and some neck discomfort. Mostly, it is just too heavy. My torso is average while my legs tend to be on the short side. I want to upgrade to a full carbon woman's bike and have tried 2007 Specialized Ruby Expert 44 and 48 cm frames and Cannondale Synapse Feminine 2 or 3, 47 cm frames. I am fit and can cycle 40 - 50 miles well but have spinal stenosis in my neck and osteoarthritis. I hope to find a light bike that I will ride for many years, that will not hyperextend my neck, and will offer some cushioning on rough roads. For fit, my main concern is the distance from seat to handlebars. I am able to clear the horizontal/upper bar with my legs on all 3 frame sizes. After test riding all three bikes above on the same day, I noticed some neck discomfort, but don't know which bike it came from! Any suggestions regarding how to find the best fit, other than how it feels, as well as input on whether the 44 cm frame is likely too small would be greatly appreciated. I plan to test ride the bikes on separate days to narrow down the culprit. Any recommendations for other 2007 (a.k.a. "on sale") carbon women's road bikes (Felt, Madone, etc.) would also be helpful. Thanks! Susan Luckenbach

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The key to fit = Good LBS

One problem with "modern" frame design is that they want to pretend that everyone is a racer gal/guy. As a result, it is very difficult to find a stock bike that does not force you into a "stretched out/hunched over" position. A good/experienced sales person at a good LBS should be able to put you on a frame that fits your torso and leg ratios and then work with stems/bars, etc to get you positioned comfortably. One thing to think about is using an extended steerer to raise your bars to at least seat level (if not a bit higher), which will automatically raise your entire upper body and hopefully relieve the strain on your neck (as well as your arms and hands). Article by Sheldon Brown: http://www.sheldonbrown.com/handsup.html As for good shops, I decided several years ago that to find a really good one I was going to have to trek up to College Park from Arlington. I know there used to be a good small shop down towards Lake Burke, but can't remember it's name. One place a bit closer to think about is Capital Hill Bikes. At the risk of being "politically incorrect" it is a "women owned" business and as such may do better at catering to a female customer.

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